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9 Causes of Under Eye Bags

Under-eye bags are a common cosmetic issue that many people experience. Sometimes they may be temporary if you had a late night out, but many people experience persistent bags under their eyes. This can include dark circles as well which can exacerbate the issue by making you look much older than you are. Below you will find the 9 causes of under eye bags and the available treatment options to address the issue.

9 Causes of Under Eye Bags

If you experience persistent eye bags, consider treatment options to address the issue. Below are some of the most common causes of under-eye bags.

Natural Aging: 

One of the most common reasons you may experience under-eye bags is due to the natural aging process. Aging comes with a drop in collagen and elastin, the important proteins in your skin that keep it firm and elastic. This begins in your late 20s and continues throughout your life. The drop in collagen and elastin can result in skin sagging and dark circles due to the natural aging process. Cosmetic eyelid surgery can be highly beneficial in addressing the signs of aging under your eyes. 

Family History: 

You can’t control your genetics when it comes to your appearance. Your family history can have an impact on whether or not you have under-eye bags and dark circles. If you notice that your close family members are dealing with the issue, it is more likely you will also experience it. Under eye bags surgery can help address the issue if under-eye bags run in your family.


Using tobacco products, including smoking, can be harmful to your overall health. It can also have a serious impact on your skin and lead to under-eye bags. The nicotine found in cigarettes and chewing tobacco restricts blood flow. This constricts the blood vessels in your skin and makes them smaller and results in dark circles under your eyes. Smoking also targets the collagen and elastin in your skin, which can result in fine lines, wrinkles, and skin sagging under your eyes. Avoid smoking due to the harmful effects it can have on your skin and overall health. 

Alcohol Use: 

Consuming alcohol causes dehydration, which can have a serious impact on your skin. Not only can it make your skin look puffy and dull, but it also dilates your blood vessels. This makes them much more visible, similar to smoking, which can lead to dark circles and under eye bags. It’s helpful to avoid alcohol or drink it in moderation due to the effects it can have on your health and skin. 


Your diet can have a major impact on your physical and mental health. It can also have an impact on your skin and face. Diets high in sugar, salt, and processed foods can result in fluid retention. This can leave your face looking puffy and cause under-eye bags. Maintaining a healthy and balanced diet filled with fruits, vegetables, lean proteins, and healthy carbohydrates can help keep your skin glowing. 

Sun Exposure: 

The harmful effects of sun exposure can lead to premature aging and even cancer. People who go out in the sun without SPF and other protective measures can experience serious sun damage. This is especially true if you are outdoors during peak hours. Sun exposure can lead to dark circles, under-eye bags, and wrinkles. Use at least SPF 30 every day and avoid the sun during peak hours to minimize your exposure.

Poor Sleep: 

It is recommended that adults get at least 7 to 9 hours of quality sleep each night. Poor sleep can make your skin look dull, which can impact your under eyes. Fluid buildup caused by poor sleep can make your under eyes look puffy with bags. Create an effective night routine that helps you relax and wind down for a good night’s rest.

Nighttime Skincare Routine: 

It’s important to cleanse and moisturize your face and neck at night. This is especially true if you wear makeup. If you don’t take your makeup off at night, it can clog your pores and cause irritation around your eyes. This can lead to puffiness and unnecessary under eye bags. Stay consistent with your skincare routine, especially at night, to avoid any issues. 


Sinus issues or allergies can lead to issues with your eyes. Uncontrolled and untreated allergies can lead to swelling and inflammation can cause under-eye bags and puffiness all over your face. Seek medical treatment right away if you have allergies or other sinus issues.

Under Eye Bags Surgery

If you would like to permanently get rid of your under-eye bags, consider lower eyelid surgery. The procedure can help reduce the appearance of fine lines, wrinkles, and dark circles. It is the most effective treatment for under-eye bags and is safe and smooth. The team at Taban MD Oculoplastic Surgery are skilled and experienced in lower eyelid surgery. Contact the top cosmetic eyelid surgeon today to schedule a consultation!