An eyebrow lift is a popular cosmetic procedure that enhances your facial aesthetic. It is designed to raise and refresh the look of your eyebrows. The results leave you with a more youthful and awake appearance. The natural aging process often shows up around your eyes first. The skin around your eyes is much thinner and more susceptible to damage. In addition to natural aging, certain lifestyle habits accelerate the aging process. Such habits include things like smoking, chronic stress, poor sleep habits, sun exposure, and excessive alcohol consumption. Many people want to improve their appearance, and a brow lift is a great way to achieve that goal. Below, you will find information on how to prepare for an eyebrow lift.
How to Prepare for an Eyebrow Lift
Choosing to rejuvenate your look with an eyebrow lift offers amazing results. In fact, patients report a boost in self-confidence due to the clear but discreet results. The procedure will leave you looking refreshed and youthful. Making the choice to get an eyebrow lift is an investment in you. Preparation is one of the most important factors when it comes to achieving optimal results. Consider the following ways to prepare for a smooth and seamless eyebrow lift.
Schedule a Consultation
Looking and feeling good is vital for your overall well-being. A skilled plastic surgeon can help you achieve your desired aesthetic through oculoplastic surgery. Moving forward with an eyebrow lift begins with a consultation. At the appointment, you can discuss your goals and expectations. You should also be sure to ask questions at this time. The surgeon will assess your medical history and evaluate your facial structure.
The consultation is necessary to determine if you are a good candidate for an eyebrow lift. Candidates should be in good physical health. Certain conditions can interfere with surgery and impact the healing process. Potential candidates should also avoid smoking, as it increases their risk of complications. A brow lift is best suited for those who have visual obstructions due to drooping brows.
One Month Before Surgery
There are several steps you can take to ensure your surgery is a success. Consider the following at least one month before your scheduled surgery.
Follow Pre-Operative Instructions
If you smoke, you should quit at least four weeks before surgery. Smoking can increase your risk of complications during surgery. It can also impact the healing process. If you drink regularly, limit your alcohol intake before surgery. Excessive alcohol consumption can increase your risk of bleeding and infection. It can also dangerously interfere with anesthesia.
Medications and supplements can impact your surgery and recovery process. Let your surgeon know what medications and supplements you take. You may need to quit taking certain medications before surgery. Talk with your primary care provider before you stop or modify any medications. Avoid blood thinners for at least two weeks before surgery, if not longer.
Health and Wellness
You should be as healthy as possible before surgery. Good health can improve your experience during and after the procedure. What you eat has a significant impact on your overall health. Before surgery, focus on eating a diet filled with whole foods. Specifically, eat many fruits, vegetables, whole grains, and lean protein. Consume at least eight glasses of water each day as well. Focusing on your diet promotes optimal healing.
Exercise and stress management are also necessary before surgery. Aim for at least 150 minutes of moderate activity each week. Strengthening your cardiovascular system has a positive impact on the success of your surgery and recovery. Exercise is a part of managing your stress. However, additional measures should be taken if you have high levels of stress. Yoga, meditation, and deep breathing are great stress management techniques. Try to lower your stress levels before surgery. Stress can have a negative impact on your health both during and after surgery.
Maintain Your Skincare Routine
Good skincare habits are essential before and after an eyebrow lift. Healthy skin increases the chance of a successful procedure, enhances elasticity, and improves the recovery process. Your skincare routine should include at least a cleanser, moisturizer, and SPF daily. Depending on your skin care needs, you may need to include additional products. Avoid harsh treatments like chemical peels and laser treatments before surgery.
Protecting your skin before surgery includes sun protection. Use at least SPF 30 daily, even if you stay indoors. Reapply every few hours if you are outdoors or in the water. If you are outdoors, wear a wide-brimmed hat, sunglasses, and protective clothing. It is also advisable to avoid the sun during peak hours. Sun damage can break down your skin and impact your healing post-surgery.
Two Weeks Before Surgery
As your surgery date gets closer, there are several ways to improve your experience. Consider the following at least two weeks before your eyebrow lift.
Make Arrangements in Advance
Transportation to and from the surgery is necessary, as you will not be able to drive afterward. You should also arrange for someone to be with you after surgery. These arrangements will ensure you can immediately start resting and return to your home safely. Focusing on resting for the first few days is essential for optimal recovery and your results.
Arrange time off for at least two weeks after surgery. Take time off work and make schedule adjustments as needed. Have trusted friends and family take over tasks that are too straining. Consider getting help with meal preparation, caring for children, and similar tasks in the first couple of weeks after surgery. The recovery process is critical to the quality of your results. Make arrangements in advance so you can focus on rest and recovery.
Prepare for Your Recovery
Preparing as much as possible in advance is essential for your recovery period. Set up a recovery area with all the essentials, including pillows, blankets, recovery supplies, ice packs, medication, and water bottles. These should all be easily accessible, so you do not need to exert yourself to get them. The top priority is managing your symptoms while you rest.
Eating a healthy and balanced diet after surgery promotes optimal recovery. To help with this, prepare meals in advance. Meal prep foods that can be frozen and easily portioned out are ideal. Eating healthy meals and staying hydrated are essential after an eyebrow lift. Focus on fruits, vegetables, whole grains, and lean proteins. Foods rich in vitamins and minerals also promote recovery post-surgery.
Day Before Surgery
The day before your surgery can be as exciting as it is stressful. Some people have pre-surgery jitters, so it is essential to focus on preparing for the next day. Consider the following the day before your eyebrow lift.
Follow Your Surgeon’s Instructions
You will need to avoid consuming food and drinks before surgery. Follow your surgeon’s pre-operative instructions because this is necessary to ensure your safety when you are under anesthesia. Be sure to ask any questions about your pre-operative instruction in advance.
Before you go to bed, shower with an antibacterial soap and thoroughly cleanse your face and hair. To reduce your risk of infection, avoid applying makeup or skin care products to your face after the shower. If you do not shower at night, complete this step the morning of your surgery.
Get A Good Night’s Rest
Before you start your nighttime routine, prepare for the following day. Set out the clothes you will wear to the procedure. If you plan to shower in the morning, prepare what you need in advance. Double-check the address of your surgical center. Consider the time it will take to get there and account for any traffic. Leave with plenty of time to spare so you avoid rushing.
It is important to get a good night’s rest before your surgery. Aim for at least 7 to 9 hours of sleep. Set your alarm so you can rest easily before the big day. Begin your evening with your nighttime routine. If you are feeling stressed, take a warm shower and get into bed early. To calm your nerves, you can read, meditate, or practice deep breathing. Focus on relaxing even if you cannot fall asleep right away.
Day of Surgery
Once the big day has arrived, it should be smooth sailing. On the day of your eyebrow lift surgery, be sure to give yourself enough time to get ready and arrive on time. Wear loose, comfortable clothing to the surgery. It is best to wear a top that buttons down. You can easily remove it after surgery without anything rubbing against your face.
Plan on arriving at the appointment early. Aim for at least twenty minutes early. You can finish any last-minute paperwork with ease. You also have time to ask any last-minute questions. Rushing can increase your blood pressure and make you feel stressed. Preparing in advance can help you on the day of.
Eyebrow Lift
If you are unhappy with the look of your eyebrows, contact Dr. Taban’s oculoplastic surgery center to schedule a consultation today!